Salads > Thai Beef Salad
- Mise en Place
- Equipment
- Ingredients
- Preparation of Ingredients
- Method of Cookery / Preparation
- Plating Presentation
- Storage
- Recipe Card
- Essential Guide
‘Mise en place’ a French term that translates to “everything ready and in its place”, one must carefully sort and assemble equipment & ingredients in the recipe, as many components are required to prepare this salad.
Being more organized helps one to save time and avoid mistakes.
There are 3 steps that need to be followed to prepare and cook this dish, they are:
1. Collecting equipment.
2. Collecting ingredients as listed.
3. Preparing ingredients as instructed.
To produce Thai Beef Salad, it is essential to have the right equipment, for example the green and red color-coded chopping boards are required to prevent the bacteria from the raw meat to infect the vegetables.
Following are the equipment needed to produce the dish:
1. Measuring cup & spoons
2. Chef knife & chopping board (To prevent cross contamination green board and knife can be used for the vegetables)
3. Tongs
4. Whisk
5. Colander
6. Serving plate
7. Mixing bowls small
8. Mixing bowls medium
9. Mixing bowls large
10. Paring knife
11. Small stock pot
12. Grilling pan
13. Tablespoon (for tasting)
14. Serving spoon or tongs
It is essential to use fresh ingredients over frozen or dried, as fresh ingredients have a more natural taste which provides the dish with a balanced flavor.
Thai Beef Salad has a lot of different elements to it that makes this salad a hit! From the stir fried beef, the noodles and the sweet-sour dressing to the toasted peanuts all mixed and tossed together.
Tip: Rump steak or rib eye can be used instead of tenderloin.
For knowledge of what you should essentially have in the kitchen, make sure to check out the Kitchen Staples section.
Following are the ingredients needed to produce the dish:
1. Tenderloin steak
2. Salt & ground black pepper
3. Oil
4. Mint leaves
5. Coriander
6. Red onion
7. Spring onion
8. Thai red chili
9. Sesame oil
10. Soya sauce
11. Fish sauce
12. Cherry tomatoes
13. Cucumber
14. Brown sugar
15. Rice vermicelli
16. Mixed greens
17. Lime juice
To Garnish
1. Roasted peanuts
2. Lime wedges
3. Thai red chili
4. Spring onion
It is important to prepare your ingredients in an organized flow, to achieve a successful outcome of the dish.
For this salad, the ingredients need to be measured out to ensure the right proportion of ingredients in the salad.
The beef must be cut against the grain of the muscle, rather than along it to make it easier to chew.
Tip:Palm sugar is better, because it is a bit sweeter than brown sugar and is traditionally used in Thailand.
Illustrated here are the methods used to prepare the ingredients for this recipe:
Preparation of beef (Cutting the beef into thin strips)
The beef must be sliced thinly and then cut into strips. The strips must be cut against the grain of the meat (muscles lines) to ensure short strands of muscle, making the strips easy to chew.
Slicing (to cut lengthwise, into pieces)
The onions, chili and cucumber are sliced.
Chopping(to cut solids into pieces with a sharp knife or other chopping devices)
The mint, coriander, tomatoes, peanuts, chili, spring onion are chopped to flavor and garnish.
Soaking (to cover an ingredient with a liquid for a period of time, especially in order to make it softer or easier to cut or cook)
Soak the rice noodles until soft.
Now that the ingredients have been prepared, it is time to get cooking!
To cook the beef strips, the wok needs to be hot to achieve the desired texture of the beef.
Tip: For tender and juicy meat, it is better to cook it medium-rare or medium.
Illustrated here are the cooking/preparation techniques used in this recipe:
Boiling (to cook food in hot water or other liquid that is bubbling vigorously -boiling point is 100 °C)
Boil the rice noodles for 3-5 minutes.
Tossing (to mix ingredients together with a sauce or dressing)
Toss the noodles with the other ingredients and the dressing.
Stir Frying (to cook quickly by cutting into small pieces and stirring constantly in a lightly oiled wok or frying pan over high heat)
In a sauté pan or wok, on high heat add oil and cook the beef for 2 minutes until crisp and tender.
The Thai Beef Salad is best presented on a white square or round serving plate.
The contrast of the mixed greens topped with beef against the white serving plate brings out the life of the dish and makes it more enticing.
For garnish, drizzle some peanut, chili and lime wedges for additional taste, texture and flavor.
Tip: If you want it more spicy, add more bird’s eye chili.
Raw Ingredients
Sesame oil, salt & pepper, red onions, soya sauce, fish sauce, brown sugar and rice vermicelli should be stored in a dry cool place.
Mint leaves, fresh coriander, spring onion, mixed greens, Thai red chilli and lime can be stored in the fridge for up to 1 week.
The meat can be stored covered in the fridge for 3 days and in the freezer for 3 -6 months.
Tip: Meat must be well wrapped in cling film, before freezing, to prevent ‘freezer burn’ or drying out of the exposed surface, due to exposure to cold, dry air inside the freezer.
Cooked Ingredients
The beef strips must be cooled before placing in a lidded container and in the fridge; it will last in the fridge for 3-4 days and if stored in the freezer it could last for up to 3-4 months.
Leftover
Thai Beef Salad should not be stored for more than 1 day, the mixed greens and vegetables will not taste as good as when they are served fresh.
Ingredients
Thai Beef Salad | Yield : 4 Portions |
Ingredients | Quantity |
Tenderloin steak (cut to thin strips) | 350-400 g |
Salt & ground black pepper | as required |
Cooking oil | 2 tbsp |
Mint leaves (chopped) | 1 tbsp |
Fresh Coriander leaves(chopped) | 1 tbsp |
Red onion (thinly sliced) | 1/2 cup |
Spring onion (thinly sliced) | 1/2 piece |
Thai red chili (finely chopped) | 1 tsp |
Sesame oil | 1 tbsp |
Soya sauce | 1 tsp |
Fish sauce | 2 tbsp |
Cherry tomatoes (quartered) | 8 pieces |
Cucumber (sliced) | 1/2 cup |
Brown sugar | 1 tsp |
Rice vermicelli (noodles) | 2 handfuls |
Water | as required |
Mixed greens | 1/2 cup |
Lime (juice) | ½ piece |
For Garnish | |
Roasted peanut (roughly chopped) | 1/2 cup |
Lime (wedges) | 1 piece |
Thai red chili (thinly sliced) | 1 piece |
Spring onion (chopped) | 1 tbsp |
Method
1. In a bowl, soak the rice noodles in water, until soft. Then plunge the noodles into boiling water for 3-5 minutes. Remove from heat, drain the noodles and plunge in a bowl of cold water to stop the noodles from over cooking.
2. Make a dressing by combining the chili, lime juice, brown sugar, fish sauce, sesame oil, soya sauce and season with salt and pepper. Do a taste test to get a good blend of sweet, sour and salt, which is very important in Thai cuisine.
3. In a mixing bowl, combine cherry tomatoes, mixed greens, mint leaves, fresh coriander, onions, spring onions, cucumber and noodles.
4. Add the dressing and toss well.
5. Season the beef strips with salt & pepper. In a wok/ sauté pan on high heat, add oil and stir fry the beef for 2 minutes until crisp and tender.
6. To serve, place the cooked beef on top of the platted salad and drizzle with peanuts, chilli (optional) and lime wedges. Serve the rest of peanuts on the side.
Ingredients | Equipment | Quantity | Techniques |
---|---|---|---|
Tenderloin steak | Measuring scale | 1 | Preparation of beef |
Salt | Measuring cups & spoons set | 1 | Slicing |
Ground black pepper | Red & green chopping board | 1 | Chopping |
Cooking oil | Red & green chef knife | 1 | Soaking |
Mint leaves | Mixing bowls small | 3 | Boiling |
Fresh Coriander leaves | Mixing bowls medium | 1 | Tossing |
Red onion | Mixing bowls large | 1 | Stir Frying |
Spring onion | Wok/saute pan | 1 | |
Thai red chili | Spatula-rubber | 1 | |
Sesame oil | Tongs | 1 | |
Soya sauce | sauce pan medium | 1 | |
Fish sauce | Colander | 1 | |
Cherry tomatoes | Tablespoons | 2 | |
Cucumber | Serving plate & cutlery | 4 | |
Brown sugar | |||
Rice vermicelli (noodles) | |||
Water | |||
Mixed greens | |||
Lime | |||
Roasted peanut |